The fitness effect of bowling on the human body’s cardiopulmonary and limb functions is obvious. It has an irresistible charm for people who love fitness. It can exercise the coordination of various parts of the body. Can get exercise, more importantly, play bowling has a competitive pleasure. Plus, it’s not affected by the weather, so you can have fun whenever you want.
Features and functions of bowling:
1. Relieve and eliminate stress in work and life.
2. Regardless of age and gender, men, women and children can participate, which can fully reflect the equal competition between people.
3. Regardless of physical strength, as long as you work hard, you can get high scores, so you can cultivate and enhance people’s self-confidence.
4. Make up for the lack of exercise in daily life and under heavy workload