One: It is good to prepare sports-style clothes. If you don’t think it looks good, choose a top that is as loose as possible, especially on the arms and chest. If it is too tight, it cannot be used.
The same goes for pants, especially the crotch, but pants that are not too long or too fat are prone to problems when running. Because the bowling ball needs to be rubbed on the floor during the throwing stage, the shoes need to be special, and the general arena will have rent, just report your shoe size, and it will fit your feet.
Strong recommendation: bring your own wrist guards! ! !
Two: After arriving at the scene in the preparation stage, although you already know how to hold the ball, which fingers to use, etc., you still need to experience it yourself. And most importantly, pick a ball that matches your strength.
Generally, there are all kinds of balls in the arena, the size is light and heavy, and you can weigh which one is the right weight (too heavy to give force, too light and ineffective). Then you can think about the action you see in your mind, especially the part where you throw the ball at the end. Practice on the sidelines and get used to the shoes and the field.
3: When you are playing, when everything is ready, suddenly your name appears on the screen, your blood is on your head, you stand up, your wrists are raised, and the people on both sides look up at you as you walk forward, You also feel like you were chosen by God to blow up these humans…
Wait, let’s go through those movements again in your mind, and then, the first time you hit, you will definitely not be able to do it. For the first few steps to run or something, just run normally, keep your balance while holding the ball, and keep your face straight. The direction of the center of the runway. When you are about to arrive, swing your arms back, aim at the center, and use the speed of your running and some strength of your waist to hit the ball from the center of the track. remember! Don’t think about spin, just hit the middle of the bottle, and hit a ball with no arc spin, so that the most insurance will not fall into the ditch.
Then, looking at the poured bottle (if you are lucky, you can still hit all of them), with a smile on the corner of his mouth, he turned his head calmly, walked back and gave everyone a high five, as if he had turned the tide and brought the team to victory. Then I was reminded, hey, there is still a bottle left unfilled, go back and fight! Then go back silently, aim at a few bottles, try to hit, and focus on participation. Then after a few rounds, I gradually got used to it. Then the posture is better, the force is more accurate, it is more accurate after the first shot, and it is more enjoyable to chat with everyone. These are enough.
Four: Don’t leave things behind when you’re done, and don’t wear your bowling shoes away. Chat with everyone, talk about who’s performance today and so on.