Bowling is a very popular sport that first started in Germany in the 3rd-4th centuries. It is an indoor ball game suitable for men and women of all ages.
The correct way to play bowling is:
1. Choose the right size ball. The size and spacing of the ball holes should be suitable for your hand, and the thumb and ring finger can be inserted into the second joint is the most suitable; when holding the ball, the shoulders should be flat, facing the arrow on the fairway, and the palms of the hands should hold the ball upright. .
2, footwork. In the first step, start with the right foot and extend the ball forward; in the second step, step out with the left foot, the angle between the ball and the body is about 90 degrees; in the third step, step forward with the right foot When the ball is placed in the back; in the fourth step, when the left foot slides out, the ball is sent lightly from the hand at the same time. Be careful not to step beyond the foul line.
3. Send the ball. When sending the ball, straighten your body, loosen your shoulders, walk straight to the fairway, and maintain the cooperation between your hands and feet. The swing of the ball should be perpendicular to the ground like a pendulum. The most important thing is to keep your eyes on the arrows on the fairway to decide whether to send the ball. subsequent route.