Bowling is familiar to everyone. Bowling is very familiar to many people. This is a very good sport, because bowling can help us play a very good way to relax, so many people are very familiar with bowling. I like it more, so what are the basic ways of bowling, let’s take a look.
The basics of bowling
When bowling, we need to pay attention. First of all, when we hold the bowling ball, our posture must be correct. At the same time, for the arms, we need to clamp the armpits. Then we make sure that the body and shoulders are aligned, then For the original half-squatting position, we also need to change it. When it becomes an upright state, if the legs are half-squatted at this time, it will undoubtedly cause us to consume more energy.
And actually when bowling, because any bending action will actually consume energy in our body, and when holding the bowling ball, we better not put the bowling ball in front of our chest, at the same time for many people to come In other words, we can actually swing the ball back to the right through inertia, and for bowling, we should keep it in a position parallel to the right shoulder, and then we drag the bowling ball with our left hand. If the bowling ball is placed in front of the chest, then the ball should also be moved to the position parallel to the right shoulder when the ball is placed.
When swinging the ball, lower the originally bent arm and straighten it and swing it straight back. This position is very important. The higher the position of holding the ball and the higher the swing back, the faster the ball will be. However, many people will deviate from the back stance, pay special attention to the armpits still clamped, and the hands still straight. And when everyone is shooting, if the hand is still straight, then it cannot bend or exert force, mainly because when the posture is correct, the speed of the ball can be naturally increased.
When walking, we need to pay attention to the fact that we can make the walking speed faster, and in fact it is only faster, not chaotic, mainly because assisting walking can also accelerate the speed of the ball. As for the landing point, when putting the ball at this time, we try not to put the bowling ball in the air, otherwise it will cause energy, which is easy to be offset after colliding with the fairway. If there is no sound when putting the ball, then Can play fastball.
I have introduced the situation about bowling to you above. It can be found that sticking to bowling is good for our health. You can use the method of bowling to help us relieve stress, especially for us to relax. It is also good for us, and The basic bowling methods introduced above also require us to understand.