I am a person who likes sports very much. Usually, my favorite is strength training. In my leisure time, I like to play bowling, because it can use my muscle strength very well. I believe everyone likes bowling as much as I do. Talk about how to improve your bowling skills.
First, bowling assist is the most critical part, so we should pay attention to our pace when we start bowling, especially when we step, we must maintain the muscle strength of the legs, and at the same time coordinate the body and arms, and have a sense of strength. .
Second, bowling is divided into three steps and four steps, and there are also five steps. If you have a large step, it is recommended that you use a relatively small number of steps. If it is a girl, it is recommended to consider five steps. Assist walking, and pay attention to physical coordination.
Third, the entire swinging action of the bowling ball is a very important point. It is recommended to do this action as simple as possible. Only if the action is very simple can the probability of mistakes be reduced. This seems to be very easy. , in fact, the difficulty is not small when practicing.
Fourth, when I do the swinging action of the bowling ball, I should pay attention to the weight of the ball and the hem of the ball. At this time, you must not push the ball hard, otherwise the effect will be very poor, and the homeopathic push will not cause the burden on the arm. This way your movements can be perfect.
Fifth, one of the biggest aspects of bowling is to make a perfect extension action, which is very important for bowling, because extension action is a very important thing, a good extension action can ensure your scoring accuracy.
Sixth, the essentials of the extension movement We should pay attention to the movement of our arms and waist. When we make the movement, the waist should be retracted as much as possible, so that your arms can be stretched and your goals will be accurate. rate will increase.