Beginners should start with a light weight, generally using a ball equivalent to 1% of the body weight. Steps for pitching: First, insert the thumb of the right hand (or left hand) into the ball hole, the middle finger and the ring finger are respectively inserted into the second joint is the most suitable, the…
Bowling lanes are generally paved with maple trees. The entire fairway consists of 39 boards. There are signs on the seven boards respectively. The centerline of the fairway is the 20th board. The logo on this board is particularly noticeable. The bowling pin group has three hidden pins removed. From the front, the pins are…
To master the angle line To throw the ball, you must master the angle line aiming method. The so-called angle line aiming method means that according to the characteristics of a certain fairway, the player first decides how much angle line to use, and then adjusts the corresponding displacement on this basis to obtain the…
One: It is good to prepare sports-style clothes. If you don’t think it looks good, choose a top that is as loose as possible, especially on the arms and chest. If it is too tight, it cannot be used. The same goes for pants, especially the crotch, but pants that are not too long or…
1. Development is too fast: When faced with the concept of market economy, the vast majority of practitioners who “go to the sea” could not understand it at all, let alone think about the long-term development of bowling from an industrial perspective. Take Zhengzhou as an example. Before 1996, Zhengzhou had only one bowling alley…
First of all, the bowling ball basically throws the ball in four steps. On the fairway, it is technically important to control the heavy bowler to hit the pins impartially, or even hit all-down. The most basic and most important thing in playing is the run-up. Basically, there are four sets of movements that cooperate…
1. It is not recommended to eat or drink in the venue. The closer you get to the fairway, the less food and water you can have. We used to be thirsty and we could only eat and drink in the last seat. Be careful not to get the ground dirty, because the soles of…
With the development of the times, people are getting more and more lazy, and then there are various pain symptoms, especially cervical and lumbar pain, which is more common. So how to relieve lumbar and cervical pain? 1. Jogging: People with frequent back pain and cervical spine pain, such as editors, freelance writers, etc., sit…
Just after the New Year, many people eat and drink too much, which leads to the accumulation of too much fat in the body, and the body is getting fatter and fatter. After the Spring Festival, losing weight is one of the most concerned issues for everyone. If you want to lose weight, you should…
The weather is very hot in summer, so if we do exercise at this time, the human body will consume more physical strength, so we must arrange a reasonable fitness plan, otherwise it will not help us better If you want to exercise, then how should you exercise in summer? Let’s take a look. In…
Life lies in sports. If women insist on exercising in summer, they can not only maintain beauty, but also maintain health. If they master some leisure sports, they can not only exercise, but also relieve fatigue. So what sports can women insist on in summer to maintain health and beauty? Let’s introduce it in detail,…
In ordinary life, many people like to do some outdoor sports. Outdoor sports can well regulate our physical functions, and can promote the body’s metabolism. There are many kinds of outdoor encounters, so everyone can Choose according to your physical condition. 1. Running Running is a very practical exercise. When we run properly, it is…
When it comes to bowling, everyone is familiar with this sport. As a health-care sport, it is loved by many people. In normal times, many people often go to bowling, which is good for health care, but I want to talk about the history of bowling. , In particular, many people do not understand the…
Bowling is familiar to everyone. Bowling is very familiar to many people. This is a very good sport, because bowling can help us play a very good way to relax, so many people are very familiar with bowling. I like it more, so what are the basic ways of bowling, let’s take a look. The…
There are a lot of precautions when playing bowling. First of all, before bowling, we must put on special bowling shoes. And everyone try not to make loud noises, this is a very bad behavior. At the same time, when bowling, we must try our best to be courteous, especially when the people on the…
In fact, for each of us, we can play bowling, no matter how strong or weak the body is, as long as we are interested and can persist, then we can all play bowling. A sport that both young and old can participate in, and at the same time, no matter how good or bad…
There are ten squares in each round, and each square contains two balls. There are ten pins in total. Try to knock down all the pins within two balls. If you knock down all the pins in the first ball, that is, “STRIKE”, and an “X” appears on the screen, even if you complete the…
Bowling is an indoor sport that is not affected by time, weather, etc. It is a sport suitable for all ages. But many people only know that the purpose of bowling is to knock down bowling pins, but they are relatively unfamiliar with its specific play. The following will explain the basic play of bowling…
1) Holding the ball: When holding the ball, the posture should be correct, the arms should be clamped under the armpits, and the body and shoulders should be straightened. consume energy. Note that any bending movement consumes energy, as anyone who knows physics should know. It is good to hold the ball and do not…
The fitness effect of bowling on the human body’s cardiopulmonary and limb functions is obvious. It has an irresistible charm for people who love fitness. It can exercise the coordination of various parts of the body. Can get exercise, more importantly, play bowling has a competitive pleasure. Plus, it’s not affected by the weather, so…
